Pound Fitness

Pound is designed in three core pillars: Mind, Body and Inner Rock star.  These work together to promote a "Happy Healthy Self".  Experience different genres from pop, hip-hop to metal and electro, each track becomes its own emotional and physical journey, moving the attention and focus of each participant so class remains engaging, exciting and challenging.
Mondays and Wednesdays at 6:00-6:45 p.m.
Instructor: Rebecca Bishop
Members: $15 Monthly           Non-Members:  $25 Monthly