Silver Sneakers Fitness

This popular class combines fun and fitness through a variety of exercises. It is designed to increase muscular strength, range of movement, and activity for daily living skills. Hand weights, elastic bands and tubes, balls and chairs are used in the exercise. 

Instructor: Barbara Griffith/Pam Kimmel

Mondays, Wednesdays, Fridays at 11:45am-12:30pm

Fee:  Members:  $15 Monthly        Non-Members:  $25 Monthly

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