Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves. It burns lots of calories while moving to the rhythm with varied genres of music. There is also a stretch combo cool down at the conclusion of class. The best of it is that it doesn't feel like exercise!
Instructor: Sharon Woinski
Mondays and Wednesdays at 7:00-8:00pm
Fee: Members: $25 Monthly Non-Members: $35 Monthly